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Training

  • $97

"I'm Just Sayin' Workout" Plan For the Dedicated Athlete

This 6-week, 5 days a week, workout plan is for the dedicated athlete, regardless of sport, that is serious about gaining physical strength and individual sport-specific workouts at the same time. Each day consists of specific lifts, running, abdominal workout, and individual skill workouts (NOT INCLUDED).  We suggest a sport-specific skill workout that fits into your program.
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  • $30

100 Top Drills and Plays to Supplement Your System

Supplement your system with these 100 Drills and Plays covering many areas (Defense, Offense, Rebounding, Shooting, Skill Work, and more) of the game to supplement your system.
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  • $1,900

Lifetime Membership All Access

With this course, you gain LIFETIME access to EVERY single current course produced by and offered on Joe Kuhn Basketball. The Lifetime Membership All Access offers 48 courses and programs! Take advantage of this entire library as a resource to build your program.
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  • $24.97

Train Like a Champion Workout Program

The "Train Like a Champion Workout Program" is what we use in my program at Joliet J.C.  It is a structured routine for programs that are limited on time.  Included in this download is a pdf of our 3 days a week workout program (includes a picture of each lift).  The structured workout program consists of the following segments:Dynamic Warm-Up and FlexibilityAbdominalsLifting RoutineAbdominals
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