Dominate game tempo and control your opponents with this system. You will see your opponent's frustration build as you continually change the looks of your ball press and 3-2 zone defense.
Keep the offense off guard and DOMINATE GAME TEMPO with the 1-2-2 Ball Press. This system will keep the offense guessing on whether you are trapping or playing contain thus allowing you to control the tempo. In this course, you gain access to my Ball Press system, the key drills needed to create a stingy but dominating system, and game video that I break down and explain.
Completely control the game tempo with the 3-2 Zone Defensive System. This course covers several different trapping options, how to guard star perimeter or low post players, and set a pace that will frustrate your opponent. Combine the 3-2 with the 1-2-2 Ball Press course to develop a complete defensive system that will DOMINATE the game tempo and frustrate your opponent. Included in this course is my 3-2 defens...