Ball Press & Match UP Zone

Keep the offense off guard and DOMINATE GAME TEMPO with the 1-2-2 Ball Press.  This system will keep the offense guessing on whether you are trapping or playing contain thus allowing you to control the tempo.   In this course, you gain access to my Ball Press system, the key drills needed to create a stingy but dominating system, and game video that I break down and explain.

The Match-Up Zone Defense can be a dominant defense that controls the game tempo and frustrates your opponents. This course includes the playbook that covers why to play the Match-Up, and the necessary diagrams breaking down how to defend common actions and cuts teams will use against it, and a video breakdown of game and practice action.